Beauty Detox Tips From Evian

DETOXing is all the rage and Evian Natural Spring Water, which originated as a spa at the foot of the French Alps, has created DETOX in a bottle with their Evian Pop Up Spas.

Evian opened their first ever Evian DETOX Spa in Beverly Hills and in August the Evian DETOX begins in New York. The spas, which last for only 30 days, rely on Evian to provide the most intense DETOXifying treatments using Evian ice, steam and water in three distinct treatments including an Evian DETOX Facial, an Evian DETOXifying Stone Massage and an Evian DETOXifying Reflexology treatment.

Fans of the spa include Hillary and Hailey Duff, Tyler Hilton, Allison Janney, Jeremy Piven, Jenny McCarthy, Playboy Playmates, Mekhi Phifer, Henry Simmons, Jennifer Esposito and Tori Spelling.

Here are a few easy ways to kick start your own Beauty DETOX:

DETOX from the inside out:
First and foremost, drinking water is VITAL to any DETOX program as water flushes out toxins from your body, and you need at least two quarts every day. Evian Natural Spring Water is a sensible choice as the 15 year filtration process and naturally occurring minerals in Evian help support the body while DETOXing.

Eat plenty of fiber:
Fiber is vital to your body’s health, and an excellent DETOXifying agent. You can get fiber from either food or supplements. Foods that are high in fiber include brown rice, organically-grown fresh fruits and vegetables, beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed. If you feel your diet doesn’t provide enough fiber, Metamucil is a great supplement.

Take vitamin C:
Vitamin C helps the body produce glutathione, a liver compound that drives away toxins. Emer`gen-C Flavored Vitamin Mix Packets offer a potent energy boosting formula with 1000mg of Vitamin C.

Brush your skin:
Giving your body a firm brush all over makes the skin glow by removing the top dull, dead layer of skin and encouraging new cells to regenerate. The gentle massaging motion of the bristles also has a beneficial effect on areas of cellulite, and it is an effective treatment for helping eliminate toxins from the body during a DETOX program.

Exercise:
This is the most effective and important way to DETOX. When exercising, your body sweats which naturally releases toxins and impurities. Yoga is a great activity to try and is extremely beneficial to an overall DETOXification.

*For more beauty tips and info from Evian, go to their Health & Beauty page here. And thanks to them for sending us the incredible tips!